I help people restore their greatness and find the courage to live the life they desire and deserve.
The Missing Piece to Mindset is Bodyset
Featured in TEDx Talk: "Your Body's Hidden Intelligence: From Mindset to Bodyset"
You Know You're Capable of More. Bodyset Shows You How to Access It.
Bodyset with The Power of Gesture®
My signature practice, The Power of Gesture, bridges the connection between our thoughts and our body's intelligence. With approximately 40,000 nerve endings in our hands sending messages to the brain all day long, intentional hand movements can transform our emotional state quickly, creating clarity and giving us the courage to so we can lead from an empowered place.
Join me for a free class where I'll guide you through The Power of Gesture practice.
You'll learn how to shift from fear to confidence, confusion to clarity, self-doubt to embodied truth - using nothing but your hands and your body's wisdom.
Live or Recorded - You choose or, try both.
The 3E Framework: Your Path to Courage
The Power of Gesture® is the practice that awakens your body's wisdom so you can hear it, trust it, and be led by it.
The 3E Framework gives you a path to follow while using The Power of Gesture on your journey home to yourself.
EMBODY - Reconnect with who you are and the life that's meant for you
EMPOWER - Take inspired action from a place of truth
ELEVATE - Lead and serve from your full capacity
I believe that returning to the body's forgotten wisdom is not only essential to feeling fully empowered—it’s a call to action to rise above the noise of our overstimulated world, reclaim our inner truth, and create a life aligned with our deepest values and purpose.
Does this sound like you?
In daily life
I’m drowning trying to be everything to everyone.
I keep dimming my light so others don’t feel threatened.
I am afraid of asking for what I need.
I have tried talk therapy but it’s just not working.
I know what I need but don’t want to hurt the ones I love.
I keep saying yes when my whole body is screaming no.
In business
I know this strategy isn't working, but admitting that feels like admitting I failed.
I say yes to every initiative while my team burns out, afraid we'll fall behind if I stop.
I'm leading from what I think I should do, not what I actually believe is right.
Your Body is Speaking
Are You Ready to Listen?
"Jen Aks masterfully bridges the gap between intellectual understanding and embodied wisdom in 'Your Body is Speaking.' Through her Power of Gesture framework, she guides readers to release what no longer serves them and step boldly into alignment with their most authentic selves. She offers practical exercises that created an immediate shift for me in how I connect with myself and others. In a world where we're constantly bombarded with external noise and misinformation, Jen's methodology isn't just refreshing—it's absolutely essential. This isn't just another mindset book; it's a bodyset revolution that creates the foundation for authentic leadership and lasting impact."
—Amber Vilhauer
Founder of NGNG Enterprises & bestselling author of
Infinite Impact
Your Body is Speaking
Your Body is Speaking
The Impact of Gesture
Client testimonials
“Jen’s ability to create safe and brave spaces for others is a true gift. She led 150 Women in a magical experience with The Power of Gesture®. She is a master director and makes everyone want to join in, express themselves and move in ways that are intuitive and free.”
Tami Astorino, Founder of Rise Gatherings
Being a lifelong student has equipped me with the tools to guide hundreds toward their own success. Through the healing power of movement, self-discovery, and research, I've discovered what truly elevates life.
While mindset practices are valuable, we've been missing something crucial: bodyset. Our bodies hold tremendous wisdom that we've forgotten, ignored, or never learned to access, listen to and trust.
This insight and my expertise as a dance educator led me to create The Power of Gesture® - a bodyset practice that reconnects us to our innate intelligence and body wisdom. Using The Power of Gesture has transformed how I navigate life, empowering me to make bold, courageous choices and design the life I desire and deserve.
Now, The Power of Gesture® is available to you, and I couldn't be more excited to share it.
Featured In
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ELEVATE Speaking
Hire Jen to lead your next workshop or large-group event.
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ELEVATE Private
One-on-one virtual or in-person sessions with Jen.
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ELEVATE Membership
Join our in-person or virtual circles today.