Jen Speaks:
Jen recently appeared on an episode of the Aim4U Ladies podcast hosted by Sophia Tuckett: a beautiful podcast and resource that helps women improve self-esteem, heal from infidelity, or just take control of their life and mind. This podcast focuses on gratitude, mindset, personal growth and aiming for an improved standard of life.
In this short clip, Sophia and Jen chat all about what embodiment means, an why it’s important.
Workshop Collaborations
Claim Your Worth Summit
Jen was among 21 speakers who spoke to educators, consultants and entrepreneurs about creating their vision and growing their business. Trena Bolden Fields & Jen spoke about ways in which people can claim their worth, mindset, vision, and how to overcome blocks and obstacles in life and business.
Transform Your Health Summit
The Shift Network
Over 50 speakers shared their expertise on wellness, mental health & specific practices. Reinvention, nutrition, resiliency, spirit, soul healing and movement were some of the topics. I led Bernadette Pleasant through “The Power of Gesture”. In an embodiment practice, Bernadette communicated how she was birthing a re-emergence in to the world. The past, present and future emotions guided the movement and the transformation.
Susan Vernicek
Susan Vernicek, Mindset Coach, helps Mompreneurs ignite consistency, authenticity and balance in their life. Susan advocates for the empowerment, acceptance and appreciation for personal achievement.
Jen lead a workshop with Susans clients that focused on what success can look like. By embodying what holds us back and what propels us forward with movement gestures, we were able to recognize and build stronger relationships with the surrounding emotions. This experience provided acceptance and strengthened these Womxn’s voices, vision and awakened purpose.
Follow Susan on Instagram to learn more about her mission to advocate for momepreneurs
Rise Gatherings
“A fertile ground for women to come and explore, connect more deeply with themselves and each other, and in doing so, not only strengthen their own light, but shine it brighter in their homes, communities, and workplaces. Now is the time to rise."
— Rachel and Tami
Co-Presidents, Rise Gatherings
Jen led the R.I.S.E community to guide a workshop in the power of gesture. This unique and accessible practice gave these Women ways for to move emotions through our bodies without leaving the "screen". The screen became our stage and the stage held space for us in “circle”. This collective video movement story represents vulnerable themes shared and collective art created from it.
Revived Living
“I love to think about this time as one hell of a self-care Sunday to
do focused inner work, process life, & connect with community.
You are not alone in this journey.”
— Samantha Schmuck
Founder, Revived Living
Through this reflective accessible exercise current relationships with movement we discussed, explored and enhanced. Through this guided experience, a collective movement story was created and connection deepened.
Junie Moon
Junie Moon, transformational life coach helps people create successful, passionate, joyous and healthy lives. By lowering the volume of their Inner Critic Voice and then raising the volume up on the voices that empower, inspire and build their self-worth, Junie helps people make bold choices in their relationships and businesses.
Junie gifted a collective video movement story to a group of women that had been working with her for many months. This gift was the culmination of hard, deep, and empowering work. This experience was the culmination of their journey and represented how far they came.
