I help you trust your body's intelligence to make courageous, aligned decisions and design a life you're excited to live every day.
Listen to my recent TEDx talk!
Listen to my recent TEDx talk!
Does this sound like you?
In daily life
“I’m drowning trying to be everything to everyone.”
“I keep dimming my light so others don’t feel threatened.”
“I am afraid of asking for what I need.”
“I have tried talk therapy but it’s just not working.”
“I know what I need but don’t want to hurt the ones I love.”
“I keep saying yes when my whole body is screaming no.”
In business
I know this strategy isn't working, but admitting that feels like admitting I failed.
"I say yes to every initiative while my team burns out, afraid we'll fall behind if I stop."
“I'm leading from what I think I should do, not what I actually believe is right..”
The Missing Piece: Bodyset
Featured in TEDx Talk: "Your Body's Hidden Intelligence: From Mindset to Bodyset"
While mindset transforms how you think, bodyset transforms how you feel.
Bodyset: The Power of Gesture®
My signature practice, The Power of Gesture, bridges the connection between our thoughts and our body's intelligence. With approximately 40,000 nerve endings in our hands sending messages to the brain all day long, intentional hand movements can transform our emotional state quickly, creating clarity and giving us the courage to so we can lead from an empowered place.
Life inevitably throws us off track—divorce, career changes, family transitions, or relocating. When this happens, we find ourselves in deep questioning and self-reflection about what's right. Oftentimes, we tend to look externally for answers from friends and family rather than look inward. The 3E Framework mirrors this human experience and invites us into a process that validates our journey and provides a comforting, accepting and empowering way to hear the wisdom from within and learn how to trust its guidance.
The 3E Framework: Your Path Back to Wholeness
1
EMBODY
Awareness & Connection
Becoming embodied is about awareness and re-connection, tuning into ourself, getting comfortable with the body’s wisdom, and realigning with what truly matters. It’s a shift from living according to external expectations to living from internal knowing where inner truth leads the way.
2
EMPOWER
Action & Ownership
Feeling empowered is about action and ownership, fueled by a strong & aligned foundation, where values, desires, and our empowering stories stack up to reflect what truly matters. This phase is about embracing all parts of ourselves, owning them and taking inspired action in our lives.
3
ELEVATE
Fulfillment & Service
Living elevated is about fulfillment and service where a deep sense of contentment arises within, no longer tied to external validation. Elevate is service, which becomes the natural expression of this inner wholeness.
How It Works
The 3E Framework gives us a path to follow.
The Power of Gesture® is how we move through it.
Watch video to learn more.
Your Body is Speaking
Are You Ready to Listen?
"Jen Aks masterfully bridges the gap between intellectual understanding and embodied wisdom in 'Your Body is Speaking.' Through her Power of Gesture framework, she guides readers to release what no longer serves them and step boldly into alignment with their most authentic selves. She offers practical exercises that created an immediate shift for me in how I connect with myself and others. In a world where we're constantly bombarded with external noise and misinformation, Jen's methodology isn't just refreshing—it's absolutely essential. This isn't just another mindset book; it's a bodyset revolution that creates the foundation for authentic leadership and lasting impact."
—Amber Vilhauer
Founder of NGNG Enterprises & bestselling author of
Infinite Impact
Your Body is Speaking
Your Body is Speaking
The Impact of Gesture
“Jen’s ability to create safe and brave spaces for others is a true gift. She led 150 Women in a magical experience with The Power of Gesture®. She is a master director and makes everyone want to join in, express themselves and move in ways that are intuitive and free.”
Tami Astorino, Founder of Rise Gatherings
Being a lifelong student has equipped me with the tools to guide hundreds toward their own success. Through the healing power of movement, self-discovery, and research, I've discovered what truly elevates life.
While mindset practices are valuable, we've been missing something crucial: bodyset. Our bodies hold tremendous wisdom that we've forgotten, ignored, or never learned to access, listen to and trust.
This insight and my expertise as a dance educator led me to create The Power of Gesture® - a bodyset practice that reconnects us to our innate intelligence and body wisdom. Using The Power of Gesture has transformed how I navigate life, empowering me to make bold, courageous choices and design the life I desire and deserve.
Now, The Power of Gesture® is available to you, and I couldn't be more excited to share it.
Featured In
Experience a complimentary virtual class.
Join our complimentary 30-minute classes on Tuesdays at 11 AM EST to experience
The Power of Gesture®—a bodyset practice that uses your hands to awaken your truth and empower
you to live confidently. Come find out why this accessible practice unlocks what may be holding you back and allows you to step into your fullness in a new and exciting way. I can’t wait to meet you!
Client Reflections
“If you don't know my friend Jen Aks, you need to know her. I've had the honor and privilege to have her at my last two events, and when I tell you that the room shifts when she does her work, it shifts, what she does is magical.”
MaryKim Farkus, Advocate. Author. CEO of Keepsie.
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Speaking
Hire Jen to lead your next workshop or large-group event.
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Private Coaching
One-on-one virtual or in-person sessions with Jen.
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Group Membership
Join our in-person or virtual circles today.