I help people restore their greatness and find the courage to live the life they desire and deserve.
Listen to my recent TEDx talk!
Listen to my recent TEDx talk!
The Missing Piece to Mindset is Bodyset
Featured in TEDx Talk: "Your Body's Hidden Intelligence: From Mindset to Bodyset"
While mindset transforms how you think, bodyset transforms how you feel.
Bodyset: The Power of Gesture®
My signature practice, The Power of Gesture, bridges the connection between our thoughts and our body's intelligence. With approximately 40,000 nerve endings in our hands sending messages to the brain all day long, intentional hand movements can transform our emotional state quickly, creating clarity and giving us the courage to so we can lead from an empowered place.
The 3E Framework: Your Path to Courage
This 3 phase framework gives you a path to follow while on the journey home to yourself.
I believe that returning to the body’s forgotten language is not only essential to feeling fully empowered—it is a call to action to rise above the noise of our overstimulated world, reclaim our inner truth, and create a life aligned with our deepest values and purpose.
We first embody by remembering who we are and life that is meant for us. From there we can create empowered and inspired action from a place of truth. As a result, we are able to live elevated, confident, comfortable and ready to serve with our unique gifts.
Does this sound like you?
In daily life
I’m drowning trying to be everything to everyone.
I keep dimming my light so others don’t feel threatened.
I am afraid of asking for what I need.
I have tried talk therapy but it’s just not working.
I know what I need but don’t want to hurt the ones I love.
I keep saying yes when my whole body is screaming no.
In business
I know this strategy isn't working, but admitting that feels like admitting I failed.
I say yes to every initiative while my team burns out, afraid we'll fall behind if I stop.
I'm leading from what I think I should do, not what I actually believe is right.
Your Body is Speaking
Are You Ready to Listen?
"Jen Aks masterfully bridges the gap between intellectual understanding and embodied wisdom in 'Your Body is Speaking.' Through her Power of Gesture framework, she guides readers to release what no longer serves them and step boldly into alignment with their most authentic selves. She offers practical exercises that created an immediate shift for me in how I connect with myself and others. In a world where we're constantly bombarded with external noise and misinformation, Jen's methodology isn't just refreshing—it's absolutely essential. This isn't just another mindset book; it's a bodyset revolution that creates the foundation for authentic leadership and lasting impact."
—Amber Vilhauer
Founder of NGNG Enterprises & bestselling author of
Infinite Impact
Your Body is Speaking
Your Body is Speaking
The Impact of Gesture
Client testimonials
“Jen’s ability to create safe and brave spaces for others is a true gift. She led 150 Women in a magical experience with The Power of Gesture®. She is a master director and makes everyone want to join in, express themselves and move in ways that are intuitive and free.”
Tami Astorino, Founder of Rise Gatherings
Being a lifelong student has equipped me with the tools to guide hundreds toward their own success. Through the healing power of movement, self-discovery, and research, I've discovered what truly elevates life.
While mindset practices are valuable, we've been missing something crucial: bodyset. Our bodies hold tremendous wisdom that we've forgotten, ignored, or never learned to access, listen to and trust.
This insight and my expertise as a dance educator led me to create The Power of Gesture® - a bodyset practice that reconnects us to our innate intelligence and body wisdom. Using The Power of Gesture has transformed how I navigate life, empowering me to make bold, courageous choices and design the life I desire and deserve.
Now, The Power of Gesture® is available to you, and I couldn't be more excited to share it.
Featured In
Experience a complimentary virtual class.
Join our complimentary 30-minute classes on Tuesdays at 11 AM EST to experience
The Power of Gesture®—a bodyset practice that uses your hands to awaken your truth and empower
you to live confidently. Come find out why this accessible practice unlocks what may be holding you back and allows you to step into your fullness in a new and exciting way. I can’t wait to meet you!
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Speaking
Hire Jen to lead your next workshop or large-group event.
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Private Coaching
One-on-one virtual or in-person sessions with Jen.
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Group Membership
Join our in-person or virtual circles today.