SHIFT FROM CONFUSION TO CLARITY, FROM ANGST TO PEACE IN MINUTES – USING YOUR HANDS. BODYSET TO R.E.S.E.T UNDER 5-MINUTES →
SHIFT FROM CONFUSION TO CLARITY, FROM ANGST TO PEACE IN MINUTES – USING YOUR HANDS.
BODYSET TO R.E.S.E.T UNDER 5-MINUTES →
SHIFT FROM CONFUSION TO CLARITY, FROM ANGST TO PEACE IN MINUTES – USING YOUR HANDS. BODYSET TO R.E.S.E.T UNDER 5-MINUTES →
SHIFT FROM CONFUSION TO CLARITY, FROM ANGST TO PEACE IN MINUTES – USING YOUR HANDS.
BODYSET TO R.E.S.E.T UNDER 5-MINUTES →
Life will always bring difficult moments.
Inner RESET helps you meet them differently.
Through a simple weekly practice, you’ll strengthen your ability to regulate under pressure, trust yourself, and access the wisdom that’s already within you.
Every Saturday we practice—so when life happens, you’re ready.
Inner RESET is a place to pause, return to yourself, and remember what you already know.
Through The Power of Gesture®, you’ll strengthen your capacity to trust yourself, navigate life’s challenges with greater confidence, and respond from who you truly are—without fear.
WHEN: Saturdays, 11am ET / 8am PT
LENGTH: 45 minutes, live
INVESTMENT: $55/month — 4 sessions per month
Every Saturday you’ll move through the R.E.S.E.T. using The Power of Gesture®, a somatic practice using your hands.
The Power of Gesture® is a neurologically grounded practice that uses the hands to unlock wisdom from within, bridging the gap between the logical mind and the emotional body.
Most of us were taught to think our way through decisions, but the body has been trying to speak the whole time. The Power of Gesture® is how we listen.
If you’re ready to stop qeustioning and start trusting what you already know, this is for you.
Meditation gave the world something powerful: a tool to quiet an overactive mind. The tool is the mantra. A word or phrase you return to, again and again, until your nervous system knows it by heart.
We use the same principle. Except instead of a word, you create a hand gesture.
Everyone creates a Source Gesture. A specific movement of your hands that, once you find it, becomes the most powerful tool you own. It’s the physical anchor to your highest self, the thing you come back to when doubt, shame, or comparison tries to convince you otherwise.
You don’t memorize it. You discover it. We build it together, guided start to finish. From that point on, it’s yours. You can use it anywhere. In the car before a hard call. At your desk before you hit send. In bed at 3am when your mind won’t stop.
A mantra calms the mind. A Source Gesture calms the whole system, mind and body together.
Each week we practice one moment. Something most of us are quietly carrying. Questioning our worthiness, feeling alone in our story, confused about where to go next. Each one follows the same underlying pattern: contraction and expansion, fear and love.
When you are in doubt of any kind, your body contracts into fear. When you feel confident, it expands into love. That’s universal. The work is learning to recognize the contraction, honor it, and move yourself back into expansion, using your hands as the bridge.
Over time, these gestures become a vocabulary you can rely on. A set of tools you’ve built yourself, specific to you, that you can reach for the moment you need to calm your nervous system and get back into alignment.
The hands have one of the largest representations in the brain of any body part. They have the power calm the nervous system, interrupt our emotional patterns, recondition our thoughts and send that new data to the brain. The hands are a direct line in to giving you control of your body and what you attract into your life. I cannot wait to teach you how this works.
Mindset alone is only half of your intelligence. Bodyset is the other half — the felt, somatic intelligence that lives below thought. Saturday’s R.E.S.E.T gives you the ability to access your full body intelligence so that you make decisions from a place of wholeness and authenticity.
Live
Every Saturday morning we meet live on Zoom for 45 minutes.
This is your dedicated time to arrive and slow down just enough to hear what your body has been trying to tell you all week. Through The Power of Gesture® practice, we awaken a new layer of awareness together, sometimes building on what came before, sometimes cracking something open that has been waiting.
Digital Library
Imagine a playlist. That is what this is. I have gathered assets that I have created for you so that you do not need to go searching. Somatic gesture meditations, 60-second video reminders, and more that will help you realign quickly. Rooted in Bodyset and The Power of Gesture® — available for you whenever you need it.
Special Offers
As a member, you’ll always receive early access and preferred pricing.
Support Group
You are not meant to do this alone. Inside the community you will find people committed to the same practice — honest, grounded, and committed to leading their lives from truth.
If you’re curious about the INNER R.E.S.E.T but not ready to become a member, you can experience one live session with a $20 Guest Pass.
Come to an INNER R.E.S.E.T. Move with us. Build or begin your Source Gesture. Experience what it’s like to move from contraction back into expansion so that you create the habit of how to do that when you need it most. You literally have this tool at your fingertips anytime, anywhere.
Your Guest Pass experience:
Guest Pass attendees do not receive access to the private member community, session library, or member portal. Those are reserved for full INNER R.E.S.E.T members.
If you decide to become a member within 48 hours of attending, your $20 Guest Pass will be applied toward your first month. That means your first month is only $35.
Come experience the R.E.S.E.T We would LOVE to have you!
Guest Pass — $20
One live Saturday R.E.S.E.T session
Saturdays at 11am ET / 8am PT
