Students

Resources for students focused on mental health, stress resilience, women’s empowerment, leadership, and holistic wellbeing. 

Your Body Knows Your Truth by Jen Aks
For Students

Your Body Knows Your Truth

This is an incredible moment in your life. For the first time, you’re truly independent. No curfew. No one telling you what to do every minute. You’re discovering who you

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The Gift of Breaking Open by Jen Aks
For Students

The Gift of Breaking Open

There’s a moment that comes for most of us. It might happen on your dorm room floor at 2am. In your car after a date that went wrong. In the

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The Intelligence You Were Never Taught (And How It Cost Me Everything) by Jen Aks
For Students

The Intelligence You Were Never Taught (And How It Cost Me Everything)

I once turned down the opportunity to meet John F. Kennedy Jr. You might not know who he is, son of a president, magazine founder, one of the most famous

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The Permission to Pause: Why Asking "Who Am I?" Is Your Most Important Success Strategy by Jen Aks
For Students

The Permission to Pause: Why Asking “Who Am I?” Is Your Most Important Success Strategy

You’re not alone, we’re all running. Sprinting, actually, toward the next milestone, the next best grade, the right connections, the most exciting opportunities. Our culture worships speed, that measures worth,

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Bodyset for the Next Generation: What You Need Beyond Your Degree by Jen Aks
For Students

Bodyset for the Next Generation: What You Need Beyond Your Degree

You might be feeling like you’re doing everything right. Showing up to class on time. Hitting the deadlines. Building the resume. Getting the grades. Networking. Learning the skills that are

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