SHIFT FROM CONFUSION TO CLARITY, FROM ANGST TO PEACE IN MINUTES – USING YOUR HANDS. BODYSET TO R.E.S.E.T UNDER 5-MINUTES →
SHIFT FROM CONFUSION TO CLARITY, FROM ANGST TO PEACE IN MINUTES – USING YOUR HANDS.
BODYSET TO R.E.S.E.T UNDER 5-MINUTES →
SHIFT FROM CONFUSION TO CLARITY, FROM ANGST TO PEACE IN MINUTES – USING YOUR HANDS. BODYSET TO R.E.S.E.T UNDER 5-MINUTES →
SHIFT FROM CONFUSION TO CLARITY, FROM ANGST TO PEACE IN MINUTES – USING YOUR HANDS.
BODYSET TO R.E.S.E.T UNDER 5-MINUTES →
Experience The Power of Gesture® in this open class designed to help you unlock your body’s innate wisdom and connect to the strength within you. We’ll move, journal, and connect as a community, giving you a taste of what’s possible when you listen to your body’s intelligence – and setting the foundation for the transformative 3-part series ahead.
When & Where We Meet
Thursday, October 16 at 12:30 pm ET on Zoom
We’ve all heard about mindset—this book introduces you to bodyset through my signature practice, “The Power of Gesture®”. This practice awakens your innate intelligence and allows you to cultivate embodied leadership for yourself, your teams, your families, and personal relationships.
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This journal is your invitation to shift patterns, pause with compassion and curiosity, and ask: "What do I need right now?"—and then have the courage to listen and take action.
This journal is designed to work alongside the book, and guide you through the 3E Framework (Embody. Empower. Elevate.) with powerful worksheets and prompts that help you:
Each chapter includes targeted exercises to unlock the wisdom your body has been holding—from mapping limiting beliefs to discovering your unique intelligence to living your elevated life daily.
Too often we downplay our wins or wait for external validation. This powerful journaling exercise invites you to flip that script. Through The “I Did That!” Game, you’ll reflect on your accomplishments—big and small—and anchor them in your body as a source of confidence and self-recognition. It’s not just a list, it’s a mindset shift. As you own your story, you’ll begin to feel more grounded, capable, and aligned with your inner truth.
Your body is speaking—sometimes in whispers, sometimes in waves. This self-awareness workbook helps you decode the physical sensations and emotional nudges that often go ignored. With Jen’s intuitive Body Map exercise and reflection prompts, you’ll begin to identify where emotions live in your body and what they’re trying to tell you. It’s a deeply clarifying tool for anyone ready to live in closer alignment with their truth.
If you’ve ever felt stuck in self-doubt, comparison, or emotional overwhelm, this bonus is your reset button. In Flip the Switch, Jen shares a powerful method for transforming disempowering thoughts into uplifting truths—supported by movement and gesture. You’ll be guided to create your own “switch” gestures, helping you move energy through your body and access more supportive, empowered states. A beautiful blend of somatic practice and mindset work.
2xTEDx Speaker | Story Architech | Executive Coach
When you purchase bulk copies of Your Body is Speaking, I can create a custom experience tailored specifically for your team or community.
I’d love to connect about your upcoming events—whether it’s a book club, workshop, or speaking engagement—where bulk copies might be the perfect addition. Let’s chat as your date gets closer and design something meaningful together.
If you’re ordering 10 or more copies, please use the link below.
Jen Aks is a Leadership Coach, Author, and Speaker who empowers individuals to lead with authenticity, clarity, and confidence—by trusting the body’s wisdom. With over 30 years of experience as a dance educator and trainer, Jen brings a deep understanding of how movement, emotion, and self-awareness create lasting transformation.
At the core of her work is The Power of Gesture®, Jen’s signature bodyset practice using hand gestures to process emotion and access inner truth. This innovative approach creates immediate shifts when traditional mindset techniques fall short, helping clients become more comfortable with their body, confident in themselves and able to communicate what they want for themselves.
Jen’s practice blends somatic awareness with kinesthetic intelligence—the body’s capacity to learn through movement—and emotional intelligence—the ability to understand and manage emotions. Whether working with executives, teams, or individuals at personal crossroads, Jen guides each person toward emotional mastery and body-based wisdom essential for both personal fulfillment and professional success.
