Doing Less Could Be Exactly What Your Body Needs with Stacy Jagger | Ep. 30
Transcript SHOW NOTES About the Guest Stacy Jagger is a therapist, author, speaker, and creator of The Mountain Method, an approach designed to help families, leaders, and executive teams step away from overwhelm, regulate their nervous systems, strengthen emotional intelligence, and create meaningful change. Her work is rooted in both professional expertise and personal experience. […]
Trust Your Intuition, Stop Second-Guessing Yourself with Jadi Kindred | Ep. 29
Transcript SHOW NOTES About the Guest Jadi Kindred is a Canadian bestselling author, host of The Dawn of Intuition podcast, intuition expert, wellness retreat host, and guide for people who want to strengthen their connection to their inner wisdom. After decades of intentionally practicing and deepening her own intuition, Jadi now helps others find greater […]
Your Future is Unwritten, You Get to Create It with Wendi Blum | Ep. 28
Transcript SHOW NOTES About the Guest Wendi Blum is an author, coach, speaker, and publishing mentor who helps people around the world bring their voices, stories, and messages into the world. Her work grew out of her own journey from survival mode to self-discovery, confidence, and purpose. After building a successful 25-year career in the […]
What Your Body Needs to Know with Stephanie Lynn Shaw | Ep. 27
Transcript SHOW NOTES About the Guest Stephanie Lynn Shaw helps women navigate menopause and midlife through nutrition, faith, stress management, and body awareness. Her work grew out of her own intense health journey. After suddenly experiencing numbness and shaking during a business trip, Stephanie spent two years seeing 18 doctors, visiting two world-renowned medical facilities […]
She Left a Successful TV Career to Follow What Actually Mattered with Dana Arschin | Ep. 25
Transcript SHOW NOTES About the Guest Dana Arschin is a three-time Emmy Award-winning journalist, former Fox 5 reporter, documentary storyteller, and granddaughter of an Auschwitz survivor. After years in broadcast journalism, Dana felt called to use her gift for storytelling in a deeper way. Today, she interviews Holocaust survivors and creates powerful documentaries that preserve […]
Start Showing Up as Yourself Hannah Sumbera | Ep. 24
Transcript SHOW NOTES About the Guest Hannah Sumbera is the founder of Wall Street Wardrobe and Wall Street Women, a community created to help women build confidence, connection, and authenticity in both their personal and professional lives. Her journey from D1 athlete to entrepreneur is rooted in learning how to rebuild identity, express herself fully, […]
Breaking the Patterns That Keep You Stuck with Lisanne Godnick | Ep. 23
Transcript SHOW NOTES About the Guest Lisanne Godnick is a psychotherapist who helps people understand themselves with more compassion, break old patterns, and move through shame, body image struggles, divorce, forgiveness, and personal transformation. Through both her professional work and her own lived experiences, Lisanne brings a deeply human perspective to healing, reminding us that […]
Warming Up Your Intuition with Gina Pero | Ep. 22
Transcript SHOW NOTES About the Guest Gina Pero is a master coach, bestselling author, and intuitive guide who helps people reconnect with their inner knowing, strengthen their intuition, and trust the wisdom already within them. Through her work, Gina supports others in quieting mental noise, listening to the body, and learning how intuition can become […]
Your Emotions Are Trying to Lead You with Bernadette Pleasant | Ep. 21
Transcript SHOW NOTES About the Guest Bernadette Pleasant is a somatic healer, certified grief coach, and founder of The Emotional Institute. Through her work, she helps people understand, listen to, and be led by the intelligence of the body and emotions. Bernadette is also the creator of The Emotional Tour, a transformational practice that invites […]
Why We Ignore Our Inner Voice with Jen Oliver | Ep. 20
Transcript SHOW NOTES About the Guest Jen Oliver is a speaker and communication coach who helps women speak from a place of authenticity, power, clarity, and courage. After experiencing the exhaustion of people-pleasing and silencing her own voice, Jen made it her mission to help others communicate in ways that are real, relational, engaging, authentic, […]